Does Wearing a Hijab Cause Hair Loss?

Wearing hijab is often blamed for hair loss, but the truth is more nuanced. Hijab itself does not automatically cause hair loss.

Many of the concerns hijabis experience are usually linked to how the hijab is worn, styled, and cared for rather than the hijab itself. Changes in hair texture, shedding, or scalp comfort can happen over time if hair and scalp needs are overlooked.

 Understanding the difference between correlation and causation is key to maintaining healthy hair while wearing hijab. In this article, we’ll break down common hair and scalp issues hijabis may face, why they happen, and how to prevent them with mindful hijab practices.

Does Wearing a Hijab Cause Hair Loss?

Many women notice changes in their hair after starting hijab and assume the hijab is the direct cause. However, this is often a case of correlation rather than causation. Wearing hijab may coincide with lifestyle or routine changes—such as tighter hairstyles, reduced scalp airflow, or infrequent scalp care—that contribute to hair concerns. The hijab itself does not damage hair follicles, but certain habits associated with wearing it can place stress on the hair over time.

Types of Hair Loss Hijabis May Experience

Traction Alopecia

Traction alopecia is one of the most common hair loss patterns seen in hijabis and is caused by constant tension on the hair.
Common signs include:

• Thinning along the hairline
• Recession around the temples

This typically results from tight buns, ponytails, or undercap pressure worn consistently in the same position.

Hair Breakage vs. True Hair Loss

Not all hair fall is true hair loss. Friction from fabrics, undercaps, or dry hair can cause breakage, which may be mistaken for shedding from the root. Unlike true hair loss, breakage does not involve the hair follicle and is usually reversible with proper care.

Common Scalp Issues When Wearing Hijab

When hijab-related scalp care is neglected, a few specific issues may arise due to the covered environment:

• Reduced ventilation, which can trap heat
• Sweat buildup, especially during long days or warm weather
• Product accumulation, when sweat mixes with oils or styling products

If left unmanaged, these factors may lead to:

• Itching
• Dandruff
• Scalp sensitivity

These issues are not caused by hijab itself, but by insufficient cleansing, non-breathable fabrics, or prolonged moisture on the scalp.

Hair Issues Hijabis Face (And Why They Happen)

Hijabis commonly report concerns such as:

• Dryness
• Frizz
• Flat roots
• Weak hair strands

The root causes are often practical:

• Fabric friction against dry hair
• Moisture imbalance from covered hair
• Infrequent scalp and hair maintenance

With the right routine, these issues are manageable and preventable.

Does Wearing a Headscarf Make Hair Health Worse?

Many ask, does wearing a headscarf cause hair loss? The answer depends on habits. A headscarf may contribute to hair or scalp issues when combined with:

• Tight wrapping styles
• Non-breathable or rough fabrics
• Continuous pressure on the same scalp areas
• Skipping washes after sweaty days

When these factors are addressed, wearing a headscarf does not inherently worsen hair health.

How to Prevent Hair Loss & Scalp Problems While Wearing Hijab

Healthy hair under hijab starts with mindful care:

• Choose breathable, smooth hijab fabrics
• Avoid tight hairstyles and excessive tension
• Rotate hairstyles and undercaps
• Maintain regular scalp hygiene
• Allow hair to rest and breathe at home
• If you notice persistent hair fall, consider adding vitamins and ensure a balanced, nutritious diet

When Should a Hijabi Be Concerned About Hair Loss?

Some shedding is normal, but concern is warranted when hair loss becomes excessive or persistent. Seek professional advice if you notice:

• Sudden or severe thinning
• Bald patches
• Hair loss accompanied by fatigue or hormonal changes

It’s important to rule out:

• Hormonal imbalances
• Nutritional deficiencies
• Stress-related shedding

Conclusion

Hijab does not inherently damage hair or cause hair loss. Most concerns stem from care habits rather than coverage itself. With awareness, proper scalp hygiene, and gentle styling practices, hijabis can maintain healthy, strong hair. Mindful hijab practices allow you to protect both your hair health and your confidence—without compromise.